All Body Training (ABT) offers functional strength training with the basis of pilates and physical therapy concepts, utilizing exercises to prevent injury and/or grey area training for those progressing out of any injury. The functional strength training includes but is not limited to Pilates, TRX, Kettlebell, Kickboxing and Fascial Stretch Therapy techniques. ABT co-exists in the ALL BODY THERAPY facility with certified professional Physical Therapist on-site.
We specialize in fine tuning smaller movements and strengthening weak areas in both mobilizing and stabilizing muscle groups. We provide Private Stretch Session, Private Training Sessions, Semi-Private Sessions, or Small Group Training Sessions.
Contact: Katie Jackson or 307-690-3261 to set up an appointment or organize a specific class time to meet your needs.